Indian Cricket Team: Virat Kohli and India’s coach compare Virat Sharma’s physique, saying, “Rohit Sharma looks bulky but…”

File photo of Virat Kohli and Rohit Sharma© AFP

Although it has changed over time, fitness was not previously a criterion for selection in the Indian cricket team. Indian players have strived hard to achieve their first, with Virat Kohli possibly being the best example. Players now have to improve their fitness levels even just to be considered for the Indian team, thanks to the Yo-Yo test. There is still discussion about players like Rohit Sharma, though, who frequently spark arguments about fitness. According to Ankit Kaliyar, the strength and conditioning coach for India, Rohit is just as fit as Kohli.

“A fit player, that’s Rohit Sharma. He is in good physical condition. Despite his bulky appearance, he consistently passes the Yo-Yo test. He’s just as athletic as Virat Kohli. Although he appears bulky, we have seen him play. He moves so fluidly and agilely. “He’s one of the fittest cricket players,” he told the Times of India in a conversation.

In relation to Kohli, Kaliyar did not hesitate to acknowledge that the team’s fitness culture has changed as a result of the superstar batter.

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In terms of fitness, Virat is a model citizen. Within the team, he has instilled a culture of fitness. When your best player is in such great shape, you set an example for other players. Others get confidence from him. He made sure everyone stayed in shape while he was the captain. His primary concern within the team was fitness. The team’s discipline and culture are his creations. Virat bhai is to be commended for creating that atmosphere. According to Kaliyar, “He is the reason why every Indian player is in such good shape.